Injury Rehabilitation
Professional sports injury assessments, treatments and rehabilitation designed to correct problems and imbalances, enhance performance, aid recovery, so you can be pain free.
Pricing:
Initial Assessment (45 mins) – £35
Follow-up Treatment (30 mins) – £30
Personal Training (PT): (45 mins) – £35
MORE ABOUT THIS PROGRAM
At Instinct Boxing and Fitness, we specialize in providing comprehensive sports injury assessments and tailored rehabilitation programs to help you recover efficiently and safely. Whether you're dealing with a sports-related injury or have been experiencing discomfort from overuse, our expert team is here to support your journey back to full strength.
Revitalize your body and accelerate your recovery with Injury Rehabilitation and Sports Injury treatments in Bishop's Lydeard, Taunton, UK. Our skilled therapists specialize in assessing and treating sports-related injuries, combining therapeutic techniques to alleviate muscle tension, improve flexibility, and restore function. Whether you're recovering from an injury or addressing imbalances that affect performance, we provide personalized care to help you get back to your best.
Our injury rehabilitation services are designed to assist individuals who engage in regular physical activity by addressing muscle imbalances, correcting movement patterns, enhancing performance, and preventing further injury. You can target specific trouble areas, improving your strength and flexibility to minimize the risk of reinjury.
Sign up for an assessment or rehabilitation session today and take the first step toward optimal recovery!
Personalized Injury Assessment: We begin with a comprehensive evaluation to understand the root cause of your injury or discomfort. Our expert therapists assess muscle imbalances, movement patterns, and any existing injuries to create a customized treatment plan.
Targeted Rehabilitation Programs: Our rehabilitation sessions are designed to specifically address your injury, restoring mobility, strength, and flexibility. We use evidence-based techniques, such as stretching, strengthening exercises, and manual therapy, to accelerate recovery.
Pain Management & Recovery: We focus on reducing pain and inflammation through specialized techniques that help alleviate discomfort, promote faster healing, and reduce muscle soreness, allowing you to return to your activities sooner.
Prevention & Performance Enhancement: Our services go beyond recovery; we work on injury prevention by improving your overall mobility, flexibility, and muscle function. We also enhance your performance, ensuring that you are at your best and less prone to future injuries.
Book free consultation no
Get In TOuch
Have questions or need help getting started? Fill out the form and a member of our team will get back to you.
QUICK LINKS
CONTACT
Unit J, Rexquote industrial estate, Westridge Way, Bishop's Lydeard, Taunton, TA4 3RU
HOURS
- Mon - Fri
- -
- Sat - Sun
- -
