Jai Nevison

Meet Jai – Your Movement & Recovery Specialist

Jai isn’t just about fixing aches and pains—he’s on a mission to help you move better, feel stronger, and live life without limitations. Whether you’re an athlete chasing peak performance or someone who just wants to get through the day without wincing every time you stand up, Jai’s got your back (literally).

With a Bachelor’s in Sports Rehabilitation from Plymouth Marjon University, Jai is a wizard with sports massage, injury rehab, joint mobilization, and soft tissue therapy. He’s worked with elite and semi-pro athletes across football, rugby, tennis, and hockey, helping them recover, perform, and stay in the game. But don’t worry—you don’t need to be a pro to train with Jai. His real passion? Helping everyday people ditch discomfort, build strength, and feel unstoppable.

Jai understands that pain isn’t just physical—it messes with your mindset, motivation, and overall well-being. That’s why his approach is about more than just quick fixes. He’s here to empower you to take control of your body, move with confidence, and enjoy life without that nagging tension holding you back.

What Can Jai Do for You?
Melt away muscle tension with expert sports massage
Pinpoint and fix injuries before they get worse
Create rehab plans that actually work (no cookie-cutter nonsense)
Help you build strength so you feel like a superhero
Personal training sessions designed to get you moving, pain-free

Outside of the gym and exercise I enjoy good food and seeing family and friends to keep social and busy. In my down time you’ll catch me on the sofa watching a good true crime documentary or going to Ashton gate to watch Bristol city (no jokes please, us city fans have been through enough already)

Ready to Feel Amazing? Let’s Make It Happen!

📩 Book a session today!
📧 Emai: J.nevison@icloud.com
📞 Phone: 07842516042

🤳 Instagram: @jn_rehab

Sports Massage
🕒 30 mins – £28
🕒 45 mins – £35

Injury Assessment & Rehabilitation
🕒 Initial Assessment (45 mins) – £35
🕒 Follow-up Treatment (30 mins) – £30

Personal Training (PT)
🏋️ 1:1 (60 mins) – £35
🏋️ 1:1 (45 mins) – £30
🏋️ 2:1 (60 mins) – £50
🏋️ 2:1 (45 mins) – £45