Wednesday
45-60 Minutes
Beginners
Whever you are lacing up your boxing gloves for the first time, or a seasoned pro delving into the sweet science of boxing.
Mastering the fundamentals of boxing is essential.
Boxing fundamentals teaches you the technical and tactical side of boxing training for prioritising correct fighting stances, footwork, and basic punches, and sharpening up your defence how to block and incorporate head movement to dodge punches.
Master the art of boxing from the ground up with our consistent, guided practice that is key to mastering your own unique fighting style with our Boxing Fundamentals program at Instinct Boxing and Fitness in Bishop's Lydeard, Taunton, UK.
Learn and perfect the fundamental boxing techniques under the guidance of experienced coaches, ensuring a solid foundation for your boxing journey
Boost your self-assurance as you develop essential boxing skills, empowering you both inside and outside the ring
Engage in dynamic workouts that not only teach boxing fundamentals but also provide a comprehensive full-body conditioning experience
Experience a structured program that gradually advances, allowing you to grow at your own pace while continuously challenging your limits
Monday |
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Tuesday |
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Boxing Fundamentals 8am - 8.45am |
Boxing Fundamentals 5.45pm - 6.30pm |
Boxing Fundamentals 8pm - 8.45pm |
Wednesday |
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Boxing Fundamentals 7:15pm - 8pm |
Thursday |
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Boxing Fundamentals 8am - 8.45am |
Boxing Fundamentals 5.45pm - 6.30pm |
Boxing Fundamentals 8pm - 8.45pm |
Friday |
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Boxing Fundamentals 8am - 8.45am |
Boxing Fundamentals 8pm - 8.45pm |
Saturday |
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Boxing Fundamentals 12.30pm - 1.15pm |
Sunday |
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Boxing Fundamentals 12.30pm - 1.15pm |
Have questions or need help getting started? Fill out the form and a member of our team will get back to you.
Unit J, Rexquote industrial estate, Westridge Way, Bishop's Lydeard, Taunton, TA4 3RU