Boxing Fundamentals

Master the essential boxing skills

BOOK FREE TRIAL GET IN TOUCH
A black and white icon of a calendar on a white background.

Wednesday

A black and white drawing of a clock on a white background.

45-60 Minutes

A black and white drawing of a speedometer

Beginners

MORE ABOUT THIS PROGRAM


Whever you are lacing up your boxing gloves for the first time, or a seasoned pro delving into the sweet science of boxing.

Mastering the fundamentals of boxing is essential. 


Boxing fundamentals teaches you the technical and tactical side of boxing training for prioritising correct fighting stances, footwork, and basic punches, and sharpening up your defence how to block and incorporate head movement to dodge punches.


Master the art of boxing from the ground up with our consistent, guided practice that is key to mastering your own unique fighting style with our Boxing Fundamentals program at Instinct Boxing and Fitness in Bishop's Lydeard, Taunton, UK.


A check mark in a circle on a white background.

Learn and perfect the fundamental boxing techniques under the guidance of experienced coaches, ensuring a solid foundation for your boxing journey

A check mark in a circle on a white background.

Boost your self-assurance as you develop essential boxing skills, empowering you both inside and outside the ring

A check mark in a circle on a white background.

Engage in dynamic workouts that not only teach boxing fundamentals but also provide a comprehensive full-body conditioning experience

A check mark in a circle on a white background.

Experience a structured program that gradually advances, allowing you to grow at your own pace while continuously challenging your limits

CLASS SCHEDULE

Monday
Tuesday

Boxing Fundamentals

8am - 8.45am

Boxing Fundamentals

5.45pm - 6.30pm

Boxing Fundamentals

8pm - 8.45pm

Wednesday

Boxing Fundamentals

7:15pm - 8pm

Thursday

Boxing Fundamentals

8am - 8.45am

Boxing Fundamentals

5.45pm - 6.30pm

Boxing Fundamentals

8pm - 8.45pm

Friday

Boxing Fundamentals

8am - 8.45am

Boxing Fundamentals

8pm - 8.45pm

Saturday

Boxing Fundamentals

12.30pm - 1.15pm

Sunday

Boxing Fundamentals

12.30pm - 1.15pm


READY TO GET STARTED?

BOOK FREE TRIAL

GET IN TOUCH

Have questions or need help getting started? Fill out the form and a member of our team will get back to you.

Share by:
Wodify Iframe