Success Story From Tina Luxton

"Instinct Gym is different!"

I can't express enough how much Instinct Gym has changed my life! For years, I struggled with social anxiety, which made it hard for me to find a gym where I felt comfortable. Most places felt intimidating or impersonal, and I often felt like I didn’t fit in. But from the moment I walked into Instinct Gym, I knew this place was different. The atmosphere is so welcoming, and everyone  friendly and supportive.

At Instinct Gym, I’ve found a community that truly makes me feel like I belong. I used to dread going to the gym because I was always self-conscious and felt out of place. But here, I feel accepted and understood. The coaches create a supportive environment where you feel encouraged to push yourself without any judgment.

One of the biggest struggles I had with fitness was staying motivated. I'd start a workout routine, but I'd quickly get bored or frustrated and end up giving up. That all changed when I started training with Coach Brendan. He has a way of making every session fun and engaging. Brendan's boxing workouts are not only physically challenging but also mentally stimulating. They’ve been a fantastic outlet for relieving stress and releasing pent-up anger. I never realized how therapeutic hitting a punching Brendan could be until I tried it!